Dry skin is a very common and worse during the winter when the humidity is low. The normal fine lines in the skin become more visible, the skin feels rough and appears dull and flaky. Here are some yoga asanas which helps overcome these problems.
1) Sasangasana (The Hare Pose) ::
2) Sarvangasana (Shoulder Stand) ::
3) Matsyasana (Fish Pose) ::
4) Budhi Mudra
1) Sasangasana (The Hare Pose) ::
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| Sasangasana |
2) Sarvangasana (Shoulder Stand) ::
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| Sarvangasana |
3) Matsyasana (Fish Pose) ::
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| Matsyasana |
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| Budhi Mudra |
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| Budhi Mudra |
Love,
.
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